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Our Stories

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The Benefits of Expressive Writing:  My Mom's Last Gift

The Benefits of Expressive Writing: My Mom's Last Gift

May 27 2021
When I became older, I realized I had used my journaling as a tool.  Yes, there were many plain ol’ venting entries – many, many actually – but as I grew older, there were also insights, questions, bigger-picture thoughts on how this all tied together for me.  
MENTAL WELLNESS BOX 'Q&A': OM MATTERS

MENTAL WELLNESS BOX 'Q&A': OM MATTERS

April 15 2021
After Founder, Tambra, found the ability to start following her own feelings and intuition, this led her to discovering her own true passion:  helping others live happy, healthy and fulfilling lives.  She created OM MATTERS to use yoga practices and philosophies to provide people with the tools and inspiration to create positive and lasting change in their lives. 
Our Story behind our new project: THE MENTAL WELLNESS BOX

Our Story behind our new project: THE MENTAL WELLNESS BOX

April 7 2021
I look towards the companies who do things differently, who create opportunities for themselves, who support those around them and in their community as they continue on their journey, who do their best each day to keep doing what they are doing.  And I celebrate them and support them. 
Jennifer's Journal, Entry 1

Jennifer's Journal, Entry 1

July 13 2020

Mom was trying to make her way to the apartment door to say goodbye.  Murray and I had come home for the weekend to get a visit in.  I am pretty worried about Teresa right now.  As the youngest, she is the only one left.