Mental Health Resources
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6 hours ago
We want you to know that you are never alone and you are not the only one suffering from these disorders. If you're looking for help, reach out to someone close to your or at one of these resources.
Our Stories
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DIGGING DEEP FOR KINDNESS
October 14 2021
My side of this kindness coin felt heavy. I felt cheated of a solid foundation, a stable upbringing and any real connection with her. I felt like the addiction always won – my sisters and I would ask her to recognize this to no avail, only to be left sobbing from verbal insults spewing from her enraged state.

FATHER'S DAY GIFT IDEAS
June 10 2021
I’ve put together some ideas for this year’s Father’s Day for you. Whether you’re looking for a physical gift or an experience gift, here are some great options to check out for the Dad in your life!

The Benefits of Expressive Writing: My Mom's Last Gift
May 27 2021
When I became older, I realized I had used my journaling as a tool. Yes, there were many plain ol’ venting entries – many, many actually – but as I grew older, there were also insights, questions, bigger-picture thoughts on how this all tied together for me.

MENTAL WELLNESS BOX 'Q&A': OM MATTERS
April 15 2021
After Founder, Tambra, found the ability to start following her own feelings and intuition, this led her to discovering her own true passion: helping others live happy, healthy and fulfilling lives. She created OM MATTERS to use yoga practices and philosophies to provide people with the tools and inspiration to create positive and lasting change in their lives.

Our Story behind our new project: THE MENTAL WELLNESS BOX
April 7 2021
I look towards the companies who do things differently, who create opportunities for themselves, who support those around them and in their community as they continue on their journey, who do their best each day to keep doing what they are doing. And I celebrate them and support them.

Jennifer's Journal, Entry 1
July 13 2020
Mom was trying to make her way to the apartment door to say goodbye. Murray and I had come home for the weekend to get a visit in. I am pretty worried about Teresa right now. As the youngest, she is the only one left.